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Writer's pictureDr. Melissa A. Bordogna

10 Solid Reasons to Change Right Now

Change is scary. Change is uncomfortable. Change is necessary. There are a lot of positive quotes about change that litter the internet. Those sayings aside, below are 10 solid reasons why you should open your heart and mind to change right now, and experience the benefits, no matter how scary and uncomfortable it may seem.


1. Growth

We all need to grow physically, mentally, spiritually, and in so many other ways. Initiating changes in your life can allow for growth in all areas. Learning new ideas, exploring different cultures, or even learning more about yourself.

2. Flexibility

This doesn’t mean yoga unless you want to make that change. This means learning to get along with others, exploring new schedules, stepping outside of your comfort zone. Learning flexibility will give you the ability to adapt quickly and resiliently when life throws you curveballs.

3. Be Better

Making changes in your life will allow you to become better in different areas. Physically stronger, financially independent, or maybe you can start changes that will enable you to be a better spouse or parent.

4. Re-Evaluate

Reinforcing or re-evaluating your life and your perspective means making changes that will push you. Sometimes this will result in making a change for the better, or it can result in reinforcing your present beliefs and giving you a renewed reason to stick with them.

5. Snowballing

Little changes can add up to significant changes. Just a small change can lead to a new life you never thought was in your reach.

6. Non-Physical Strength

Sometimes changes are not optional. However, all change makes us stronger. Consider making changes now for a stronger you tomorrow.

7. Growth

If we stop changing and growing, we stop living. Let yourself grow.

8. New Choices

Making a change can open a world of new choices and possibilities that you were unaware existed. Allow yourself the opportunity to find and explore those.

9. Fresh Starts

Changes, even small ones, can create fresh starts for us to begin again. If you feel like you are at a dead-end, look for a change.

10. Customs

Traditions have to start somewhere. From daily routines to family holidays. Allowing change into your life will allow you and your family to explore new customs that you can make together.

Change is still scary and uncomfortable. But, sometimes, a little fear and discomfort are worth the risk when the stakes are high.


Until next time, many blessings and much peace! xo

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