Be{ing} Yourself



enough said.


many blessings and much peace!

38 views0 comments

Recent Posts

See All

How to Think Strategically About Your Well-Being

Your wellness and overall well-being include many different components and are influenced by a variety of factors. Depedning on which scholar you read, there are between 7-12 dimensions of well-being.

Self-Reflection Doesn’t Mean Staying in a Dark Place

“The journey into self-love and self-acceptance must begin with self-examination. Until you take the journey of self-reflection, it is almost impossible to grow or learn in life.” - Iyanla Vamant Duri